Welcome to my blog I use this as place to write all about Built by Borda, wellness, physical therapy, fitness, motherhood, home renovation, and so much more! Fitness, Lifestyle 10/2/21 Fitness, Lifestyle 10/2/21 3 Year Shoulder Anniversary Read More Fitness, Lifestyle 10/2/20 Fitness, Lifestyle 10/2/20 2 year shoulder anniversary Read More Fitness, Lifestyle 10/2/19 Fitness, Lifestyle 10/2/19 One year of healing Read More Fitness, Lifestyle 9/16/19 Fitness, Lifestyle 9/16/19 What do you tell an athlete who just had a career ending injury? - 11 Months out! Read More Fitness, Lifestyle 8/12/19 Fitness, Lifestyle 8/12/19 10 months out! Read More Fitness, Lifestyle 7/3/19 Fitness, Lifestyle 7/3/19 9 months out! Read More Fitness, Lifestyle 6/3/19 Fitness, Lifestyle 6/3/19 8 months out! Read More Fitness, Lifestyle 5/4/19 Fitness, Lifestyle 5/4/19 7 months out! Read More Fitness, Lifestyle 3/21/19 Fitness, Lifestyle 3/21/19 5 months out! Read More Fitness, Lifestyle 1/2/19 Fitness, Lifestyle 1/2/19 3 months out! Read More Fitness, Lifestyle 12/2/18 Fitness, Lifestyle 12/2/18 2 Months Out! Read More Fitness 11/1/18 Fitness 11/1/18 1 Month out! Read More Fitness, Lifestyle 10/4/18 Fitness, Lifestyle 10/4/18 A shoulder replacement?!?! Aren’t I too young for that?! Read More
Fitness, Lifestyle 9/16/19 Fitness, Lifestyle 9/16/19 What do you tell an athlete who just had a career ending injury? - 11 Months out! Read More
Fitness, Lifestyle 10/4/18 Fitness, Lifestyle 10/4/18 A shoulder replacement?!?! Aren’t I too young for that?! Read More